Monday, 17 September 2012

Seriously Coundown On.....................

What a day................ it really is a full on day, but also, really, I wouldn't have it any other way at the moment.  I guess there are other things I could be doing, but this is what I am involved with right now!!!  And more often than not, I am having FUN!!!

Weights at gym this morning and really my energy is not sapped................ I had energy!!! did my back and arms, stretched and I quite like doing a headstand to finish with.  I think it helps to realign my body and gives my legs a break too!

Then I had my 4 egg white muffins, well they really aren't muffins, and I had trouble getting them out of the silicone muffin pan................. thought silicone was nonstick????? Anyway, what looked like a considerable muffin in the photo of my last blog, well, really, they shrank down to small amounts of eggy squareness................ I was hungry after eating three of them................ but consoled myself with the thought that I would be eating again in a couple of hours and I did have my 'Green Smoothie'..............

As I was drinking 5 litres today, I drank about 2 litres whilst doing weights, I then tried to drink most of my water in the morning, so that I had all day to siphon it through my system and literally pee it out again!!  Note to Self:  make sure I am taking my vitamins.......................

Come 10am I had my next meal which was 60g of both chicken and broccoli.........mmmmmmmmm I was ready for it.  Needless to say I was ready for the next meal and the one after that!! 

Went to posing coaching after work, this was another invaluable session................... just a few more things and ways to stand and hold to pick up!

Then home, cook some fish for tomorrow and the next day and pack my bag again!!!

I have now registered for the INBA, so I am officially a member.  I have also entered and paid for the competition this sunday, whooaa not that far away when I talk like that............

This week, need tanning product to be delivered, need BIKINI to be finished and picked up (BFF helping out there), tanning starts on Thursday, scrub Wednesday, nails on Saturday, hair - still a little undecided.............. makeup............ anything else I have forgotten???????????

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