Managed get to the gym, a little later than normal and headed straight for the rowing machine. The warm up is generally either the walking machine, stretching or if I have the energy..... the rowing machine.
This morning felt like rowing machine morning, not sure why but it was. So did my 5 min. warm up on the rower, then headed straight to do the weighted squat, one of the heavier leg weights to do.
I have to say, its amazing, that after being at the gym since February, that I have made friends with a few of the women at the gym, and not really any of the guys???. There is a whole psychology around the gym floor.................. interesting that the guys don't generally say hello or smile at you. Mind you, I have my head sets in but then generally I am one of two females that are on the floor regularly. So having said that, What is that about?????????**^&((&(&(&*&^
S, who has become a friend, we love talking weights, has only managed to talk to some guys in the last couple of months................... and she has been at the gym for 3 years *(&*%^$(*&(*&&*(&(*
If a man came into a female domain, there would be so many hello's and fuss made of him, he would be made to feel most welcome, so can't really understand why guys are so 'shy' or just plain don't like more mature women in their 'domain'. Truly, I have no idea and it stumps me every time, so I just plug in the headsets and get on with my weights..................... interesting :)
Completed what I needed to complete and had to lower my weights in some of the exercises this morning. The routine today consisted of squats, deadlifts, leg curls, leg extensions and leg press. I threw in a few arm exercises as well.
Work, the day went quite quickly and actually I felt quite good today, mood was good. Posing Coach txt'd to say that we needed to resched and I was quite ok with that.
Haven't heard from BIKINI maker, maybe tomorrow, as I am hoping to pick BIKINI up tomorrow. Will keep you posted with that one.
Tomorrow I need to register for both of the competitions now.......................... way toooooo close!!!
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