Thursday, 20 September 2012

Gorgeous Morning.........saw the sunrise

Completed my hour and half walk this morning :)  I'm a happy camper!!!

Got out the door @ 5am and walked at a brisk pace, I don't know any other way, really!  Headed north to the headland, there were a few people out....... surprisingly!  I felt the steps this morning, a bit out of energy.............. but to be expected and really, I am surprised still, at my fitness level.

So, the best sunrise........... my walk took me to Warriewood Beach and then I turned around and at some point stopped to watch the sun rise over the ocean, gorgeously breathtaking!!  Worth getting up early for...............


Headed back home and stopped for a Machiato on the way back.  The Barista knows "the usual" now................ how good is that............... not on the diet and naughty, PT would not be happy but so helpful for me and something to really look forward to!  Isn't that what life is about??

Egg white omelette this morning, green smoothie............... later in the day, chicken & broccoli, fish and asparagus.................. no sweet potato :(  work and then back home for first tanning session.

Will let you know how it goes.  I'm @ work tomorrow so am trying to plan what to wear to hide the tan.  Will let the young ones know that I 'got the worst tan out'.................... need my money back!!!! :))

Am I getting nervous, apprehensive, concerned? No................. I am thinking it will all come together somehow!! Chatted with BFF last night about the challenge and really, the challenge of doing something like this, at this stage in my life, is exciting and FUN and will only encourage and expand my experience and confidence! 

It has really challenged me in many areas, emotionally............ physically.................. mentally, not the least is the strict regime of diet............ I so love my food and what I can eat (my diet is almost always pretty healthy anyways), the exercise side of it has been a great challenge as I have loads of energy (most of the time) to burn.

I have to say I am loving the challenge............................. the next challenge/goal, not sure about, but need to seriously think of one  :)

Three days to go....................................................................................


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