Friday, 28 September 2012

one day to go..................................

One day to go........................

Feeling a little apprehensive, gunshy and a tad nervous!!!  Excited to have reached the ultimate goal, what we set out to reach, OMG.  Can't believe that I have finally made it.  All my food fantasies hopefully will be enacted next week......................... cannot wait!!!  Mind you the foods I do want to eat are that bad for you, its just going back onto my regular diet.

Green smoothies here I come............................ 

I know its crazy, but I am thinking post comp at the moment.............. I need to be concentrating on what is going to happen on Sunday, but thoughts keep turning to, WHAT NEXT???  What goal am I going to set for myself?

Chatted with Posing Coach last week and I have decided one GOAL is to muscle up, grow bigger muscles, as much as is possible for me......................... I think that is a good place to start and then everything else will fall into place. Posing Coach said that for the next two weeks, post comp, work like crazy with the weights..............good goal!!! :)

So, last night back to tanning lady!!!  Decided to take her advice and go with a dark brown tan that was different to what we used last time.  Tan looked great this morning but went quickly after a shower................. spoke to PT about it and he was not happy, particularly as he knew that the particular tan that is used works well with the tan placed on my body at the last minute.  So when I was at tanning lady's today, I said "go back to the Protan with a double layer". This she did and I feel I am quite brown.  Tomorrow will be another two coats.

I am in water depletion mode now.............. one and half litres which was easy to achieve.  PT said go for a big walk this morning, which I did.  I did the Clontarf to 40 Baskets beach and back.  I was there a bit after 6am and I finished @ 7.30am   Came home and parked the car then went to closest cafe and ordered my special omelette.............. they are only tooo happy to accommodate.  So my omelette and my cuppa, all very soporific today as the weather was verrrry balmy.................nice!!!  Walked back in a balmy daze, it felt so good to have a day off of work, I just felt sooooo relaxed.

I then went and picked up my niece, as she was down from the Gold Coast, and we hung out together till the evening.  She was laughing hard whilst having my spray tan happening.  We had the best day together and we will do it again when she gets down this way.

Had GF over as well and it was just an all round good day.  Tonight, relaxing the muscles.............

OMG today I have noticed what PT has been talking about.  My muscles are sooooo much more defined and harder.  I have carbed up this morning, brown rice with 2 meals!!!  Amazing the transformation of my muscles, I am most imp\ressed and I feel incredibly grateful that my body is starting to transform, wheeeewwwwwww job almost done!!!!!

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