Friday, 14 September 2012

Friday ...............Legs

Its 5.14am in the morning and this morning, I'm feeling reallly like I have been run over by a bus!!  Big week and interesting week.  

Hit an interesting day on Tuesday, had gorgeous walk in the morning, it was a lovely spring morning and then came back home brekky etc. and headed to work and was a cranky pants girl....................... the body this week is not responding well to the diet, a byproduct of eating lots of protein, but for some reason this week, its not happy with my food intake and routine............. toilet talk, not going there but a real issue when diet has changed. 

So, I felt like I just wanted to keep on driving, "Head West Girl" was in my head, either that or box the sh***t out a boxing bag................ Anyway, neither of those options were available, so I just headed to work!!!  It was more my frustration with my body that it was not doing what it was supposed to be doing whilst I was working hard with my diet, exercise regime and just doing the ordinary things that needed to be done in the meantime.  NOT HAPPY JAN!!!!!

Seriously was over the whole regime!!!

Anyway, headed to BC after work and HALELUJAH, PT had the boxing pads and gloves HOORAYYYYYYYYYYY!!!!  Well, that was such a good workout and I felt so much better afterwards.    really feel sorry for my padder, I was a little relentless!!!!  but oh so necessary.............. its amazing how much better you feel when you know you have some stored up energy and just can't seem to release it!

Getting a tad nervous, legs at the gym this morning then posing coaching after work.   That will probably be my last session as next weekend is the first competition OMG!!!!  Ooooompha loooompha here I come!!!

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