I'm allowed to 'shower' in the morning, thank goodness, I can reduce the colour by a little..................... So working tomorrow, didn't want the colour to be tooooo brown, too many questions from the young uns!
I am going to do a good walk in the morning, probably only 45mins though and work up a sweat, no weights until next week now.
Ok, don't be shocked, but no makeup and I am skinny and brown..........................and it does make me look a lot older............ boo hoooooooooooooooooo !!!!!!!!!!!!!!
Tomorrow is another carb free day and I drink one & half litres of water, so slowly reducing the amount of liquid. PT yet to tell me about what I can eat on Saturday, he is keeping me in suspense as I can eat CARBS.................... whoooooo hooooo, but what sort of carbs, I'm yet to find out.
See below what I am eating at the moment, the container is verrrry small, so don't be fooled.... I think 60g of fish and 60g of greens............. its not a lot is it..........
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