Shake, rattle and roll............................
yep, that was me last night. Sitting at work yesterday I could feel my nose start to tingle and I felt really cold.............................. WTF??? I have just managed to get over the last bout of cold/flu (it had been three weeks) and here I am sitting at my desk thinking it is all happening over again. Knew I could not handle being sick again, so when I got home, panadol (now I have hardly taken a pain killer in my life but I was determined to NOT GET SICK) then laid down on the bed and had an hours sleep. I put the alarm on so I wouldn't over sleep, besides needed to eat, feed the muscles!!!
Oh, and I had taken masses of Vitamin C, Vital Greens, Echinacea, Garlic & Horseradish throughout the day plus multivitamins. Organised dinner, did some paperwork and took more vitamins, then bed!!! Do you think I could sleep........................
With a broken sleep I awoke and, as of yesterday, had every intention of walking this morning, but thought my body needed rest instead, so no walking, rested and went to work. Lots of vitamins today to restore body and hopefully Boot Camp tonight :)
Will post a photo of me now shortly.................
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